What should I bring to Class?

  • SALA provides all equipment needed for your classes including mats and sweat towels
  • We recommend bringing a water bottle with you. We don't have non reusable water bottles available to purchase, however we have free filtered water on site, and SALA reusable bottles available for purchase for $20
  • For functional fitness classes such as Strength and Cardio we ask that you wear training shoes. For all other classes you can have bare feet 
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