Yoga for beginners

SALA aims to get our customers moving and breathing in a way that is right for your body. There is a platform for growth in all limbs of yoga here.

To start your yoga journey, try our Flow Yoga or Yin Yoga, and then once you are ready to progress onto faster paced classes and stronger flows, try Dynamic Yoga and Yogasana.

Did this answer your question? Thanks for the feedback There was a problem submitting your feedback. Please try again later.